Friday, February 20, 2009
This Is It
Today is my last day of lemonade!! Yesterday I flubbed, but today will be a perfect day of purely lemonade consumption. Then I get a day and a half of juice and come Sunday evening I am dreaming up on incredible salad. Then Monday kicks of my "Eat Clean" diet and 30 days of "shredding" with my Jillian Michael's workout cd. Maybe I should do some before and after pics on this blog to keep me motivated. In just the last few days I have started to see a physical difference since starting the detox process. My stomach is definitely flatter, but I also just had a baby and so everything is shrinking back to normal anyway. It doesn't really matter, as I wasn't doing it as a weight loss thing, really a mental cleansing as much as a physical one. I've decided to do it every six months, over General Conference weekend. I think that will be a wonderful time to "detox" physically and spiritually and help me get in a good place for summertime and holiday eating. And now I think I'll mix up my final batch of lemon-maple-cayenne magic.